Focused Wellness Solutions with Rosie

Stay Well; Stay Healthy; Stay Focused
Suggested Readings:
Hardy, D. (2010). The Compound Effect. Da Capo Press.
Hodge, J. (2003). The Power of Habit. Bloomington: Jack D. Hodge.
Kessler, D. (2009). The End to Overeating. New York: Rodale.
Knaster, M. (1996). Discovering the Body's Wisdom. New York: Bantam.
Peeke, P. (2000). Fight Fat After Forty. New York: Penguin.
Prochaska, J., Norcross, J., Diclemente, C. (2006). Changing for Good.
New York: Harper.
Ruiz, D. (1997). The Four Agreements. San Rafael: Amber-Allen.
Thayer, R. (2001). Calm Energy. New York: Oxford.
Jacoby, R.,Baldelomar, R. (2015). Sugar Crush. New York: HarperCollins.
Weil, A. (2000). Eating Well for Optimum Health. New York: Alfred A Knopf.
Weil, A. (1998). Health and Healing. New York: Houghton Mifflin Co.
Taubes, G. (2011). Why We Get Fat and What to do about it. New York: Alfred A Knopf.
Smith, M. (2014). The Supplement Pyramid. Laguna Beach. Basic Health Pub.
Moore,J. (2013). Cholesterol Clarity. Las Vegas: Victory Belt Pub.